River Oaks Community Center
Near Fort Worth | 76114
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Exercise Class

Low Impact Exercise Program

Date(s): Every Wednesday
Time: 10:00 AM
Location: River Oaks Community Center
Event Details:
Chair exercises done mostly from a sitting position in the chair, while viewing a large format video. Optional 1 pound & 2 pound weights are used to strengthen major areas of the neck, shoulders, back, arms and hands.

Every major part of the body is exercised using this program. An excellent workout.

Class: Monday, Wednesday & Friday

Time: 10 to 11am

Fee: $5.00 a month

Always on Wednesday and sometimes on Monday or Friday, several members enjoy playing various games until closing time which is 3pm.



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We look forward to hearing from you.

information@riveroakscommunitycenter.com

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