Calendar

August 2020
S M T W T F S
01
0203 0405 0607 08
0910 1112 1314 15
1617 1819 2021 22
2324 2526 2728 29
3031

Event Details On August 28th, 2020


Exercise Class Friday - Low Impact

Activity: Low Impact Exercise Program
Location: River Oaks Event Center
Time: 10:00 AM

Chair exercises done mostly from a sitting position in the chair, while
viewing a large format video. Optional 1 pound & 2 pound weights and exercise pipes are
used to strengthen major areas of the neck, shoulders, back, arms and
hands.

Every major part of the body is exercised using this program. An excellent workout.

Monday, Wednesday & Friday

10 to 11am

$5.00 a month

Usually on Wednesday and sometimes on Monday or Friday, several members enjoy
playing various games until closing time which is 3pm.

Full Event Details

Please email us anytime if you have questions.
We look forward to hearing from you.

INFORMATION@RIVEROAKSCOMMUNITYCENTER.COM