Event Details

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Exercise Class Wednesday - Low Impact

Low Impact Exercise Program
Date(s): Every Wednesday
Time: 10:00 AM
Location: River Oaks Event Center
Event Details:
Chair exercises done mostly from a sitting position in the chair, while
viewing a large format video. Optional 1 pound & 2 pound weights and exercise pipes are
used to strengthen major areas of the neck, shoulders, back, arms and

Every major part of the body is exercised using this program. An excellent workout.

Monday, Wednesday & Friday

10 to 11am

$10.00 a month

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Please email us anytime if you have questions.
We look forward to hearing from you.