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Event Details
Exercise Class Friday - Low Impact
Low Impact Exercise Program
Date(s): Every FridayTime: 10:00 AM
Location: River Oaks Event Center
Event Details:
Chair exercises done mostly from a sitting position in the chair, while
viewing a large format video. Optional 1 pound & 2 pound weights and exercise pipes are
used to strengthen major areas of the neck, shoulders, back, arms and
hands.
Every major part of the body is exercised using this program. An excellent workout.
Monday, Wednesday & Friday
10 to 11am
$10.00 a month
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