Calendar

September 2021
S M T W T F S
01 0203 04
0506 0708 0910 11
1213 1415 1617 18
1920 2122 2324 25
2627 2829 30

Event Details On September 8th, 2021


Exercise Class Wednesday - Low Impact

Activity: Low Impact Exercise Program
Location: River Oaks Event Center
Time: 10:00 AM

Chair exercises done mostly from a sitting position in the chair, while
viewing a large format video. Optional 1 pound & 2 pound weights and exercise pipes are
used to strengthen major areas of the neck, shoulders, back, arms and
hands.

Every major part of the body is exercised using this program. An excellent workout.

Monday, Wednesday & Friday

10 to 11am

$5.00 a month

Full Event Details

Please email us anytime if you have questions.
We look forward to hearing from you.

INFORMATION@RIVEROAKSCOMMUNITYCENTER.COM