Calendar

November 2022
S M T W T F S
0102 0304 05
0607 0809 1011 12
1314 1516 1718 19
2021 2223 2425 26
2728 2930

Event Details On November 23rd, 2022


Exercise Class Wednesday - Low Impact

Activity: Low Impact Exercise Program
Location: River Oaks Event Center
Time: 10:00 AM

Chair exercises done mostly from a sitting position in the chair, while
viewing a large format video. Optional 1 pound & 2 pound weights and exercise pipes are
used to strengthen major areas of the neck, shoulders, back, arms and
hands.

Every major part of the body is exercised using this program. An excellent workout.

Monday, Wednesday & Friday

10 to 11am

$10.00 a month

Full Event Details

Please email us anytime if you have questions.
We look forward to hearing from you.

INFORMATION@RIVEROAKSCOMMUNITYCENTER.COM