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Event Details On October 13th, 2023


Exercise Class Friday - Low Impact

Activity: Low Impact Exercise Program
Location: River Oaks Event Center
Time: 10:00 AM

Chair exercises done mostly from a sitting position in the chair, while
viewing a large format video. Optional 1 pound & 2 pound weights and exercise pipes are
used to strengthen major areas of the neck, shoulders, back, arms and
hands.

Every major part of the body is exercised using this program. An excellent workout.

Monday, Wednesday & Friday

10 to 11am

$10.00 a month

Full Event Details

Please email us anytime if you have questions.
We look forward to hearing from you.

INFORMATION@RIVEROAKSCOMMUNITYCENTER.COM