Calendar

March 2024
S M T W T F S
01 02
03 04 0506 07 08 09
10 11 1213 14 15 16
17 18 1920 21 22 23
24 25 2627 28 29 30
31

Event Details On March 27th, 2024


Exercise Class Wednesday - Low Impact

Activity: Low Impact Exercise Program
Location: River Oaks Event Center
Time: 10:00 AM

Chair exercises done mostly from a sitting position in the chair, while
viewing a large format video. Optional 1 pound & 2 pound weights and exercise pipes are
used to strengthen major areas of the neck, shoulders, back, arms and
hands.

Every major part of the body is exercised using this program. An excellent workout.

Monday, Wednesday & Friday

10 to 11am

$10.00 a month

Full Event Details

Please email us anytime if you have questions.
We look forward to hearing from you.

INFORMATION@RIVEROAKSCOMMUNITYCENTER.COM